Examples of places to go and gain valuable FBIO Points
Maximize your intake of Natural Oils, Negative Ions and excellent bacteria!!
FBIO POINTS GUIDE;(this is subjective and with advice from any readers this will be tweaked over the coming months)
|100||A walk around the block
Lunch in the garden
|A walk in the park
Watering the garden
|A visit to the nursery
An hour or two gardening
A walk by the beach or river
Walk or Bike to work via significant waterways and/or parklands
|A bush walk
A swim in the sea
A walk in a forest
Rowing on the river
A hike in the hills
A Workout in Natural surroundings
|750||A country or seaside holiday|
|Trekking in remote areas|
|??? Any experiences, please let us know??|
The concept is;
the more you accumulate the better you can deal with stresses and toxicities of city life!
Frequent Bio Points (for health) are an alternative to Frequent Flyer Points (for consuming).